If you’re using a jump rope for exercise, we recommend always using a mat. A high-quality jump rope mat can prevent injury, make your rope last longer, and allow you to jump on different types of surfaces.
Quick Answer: Our favorite jump rope mat for workouts is the EliteSRS Premium Jump Rope Mat. If you’re on a budget, the Amazon Basics Mat will also work for you.
- Best Large Mat: EliteSRS Premium Jump Rope Mat – https://currentprice.io/elitesrs_mat
- Best Small Mat: Crossrope SE Mat- https://currentprice.io/crossrope_mat
- Most Affordable Mat: Amazon Basics – https://currentprice.io/basics_mat
Jump Rope Mats Prevent Injury
Skipping rope is a high-impact exercise. Jumping up and down in one spot for an extended period of time may cause joint pain in the ankles, knees, or hip.
For beginners, it can take quite some time for your body to adapt to the new strain of jumping rope and a high-quality mat will allow you to jump for longer periods of time with less fatigue and less chance of injury.
For advanced athletes, a jump rope mat is still recommended because your workouts will have a longer duration and you still require the protection that a high-quality jump rope mat can offer.
Extend The Life Of Your Rope
A jump rope mat will give your rope a longer life. Jump ropes take a lot of abuse, sometimes making over 100 rotations a minute.
To give your rope the best protection, a jump rope mat will reduce wear and tear compared to more abrasive surfaces like concrete, wood, gravel, etc.
Jump On All Surfaces
If you enjoy skipping rope in a variety of environments, a jump rope mat will help with that as well. You can use your jump rope to work out on grass, sand, gravel, wood, brick, dirt, etc. You will notice that you get a more consistent feel on each jump. It will also keep your rope from getting snagged on small rocks, or cracks in a wooden deck.
BEST JUMP ROPE MATS
EliteSRS Premium Jump Rope Mat
The EliteSRS Mat is used in competitions all over the world. The size, thickness, and materials are ideal for those who take jump rope seriously
This mat is constructed with a special 1/4″ high-density vinyl foam designed to reduce shock on your joints while also reducing rope rebound.
The large size allows you to complete a wide variety of jumps and rotations without letting your rope catch the edges of the mat. The beveled edges further reduce the chance that your rope will catch and ruin your rhythm.
The heavy-duty material can be used on outdoor surfaces like concrete, grass, or brick. You can obviously use it indoors on carpet, tile or wood floors.
The non-slip pattern under the mat is designed to hold the mat in place on smooth cement, gym floors or indoor home surfaces like wood, vinyl or tile.
Dimensions: 48” x 36” x .25” or 86.5″ x 48.5 x .25″ (L x W x Thickness)
Check EliteSRS Premium Jump Rope Mat Price: https://currentprice.io/elitesrs_mat
Crossrope SE Jump Rope Mat
The Crossrope SE Jump Rope Mat features a unique oval design for your workouts. It’s wide enough to make side swings easy and long enough for your rope to strike the mat during jumping.
This thick, multi-functional foam mat also features a tapered edge to blend the thick mat with your existing flooring.
The sturdy, non-slip surface does a great job of protecting your joints from heavy impact and is very comfortable to use and comes with a strap to keep the mat rolled up for easy storage & transport.
Dimensions: 54” x 36” x .25” (L x W x Thickness)
Check Crossrope SE Price: https://currentprice.io/crossrope_mat
Amazon Basics High Density Exercise Mat
Although the Amazon Basics High-Density Exercise mat is not designed specifically for skipping rope, we’ve found that it is well suited to help prevent injury, extend the life of your rope, and allow you to jump safely on more surfaces.
This mat is not as thick as the others on this list.
If you’re trying to save some money and want a mat that is easier to roll up, this may be a good option for you.
Dimensions: 72″ x 30″ x .2″ or 72″ x 48″ x .2″ (L x W x Thickness)
Check Amazon Basics High-Density Exercise Mat Price: https://currentprice.io/basics_mat